Recent Posts

Grapefruit Diet

Grapefruit Diet - What Did Your Grandma Say About Diet Plans?

When grandma say it’s time for diet, it means its time for the Grapefruit Diet. This “Grapefruit diet” is a really old diet; our grandfathers were smart enough to think of a good natural way to lose weight and advised fat people to go on the [...]


Pasta Calories

Pasta Calories - The Main Reason for Pasta being fattening!

Pasta Calories - When you start your diet with a professional organized plan, such as Strip That Fat, you will know how to control the main sources of calories in each food, in this situation “Pasta Calories“.
The main sources in pasta calories are the flour/Whole wheat [...]


Sushi Calories

Sushi Calories - Yeng Yang!

Sushi calories are a wise option to consider in your diet list, however “Yeng Yang”! While losing 7.5 pounds every two weeks in my diet plan each week with, Strip That Fat, I learned this important lesson in diet and life! = Yeng Yang means, in every good thing there a [...]


Pizza Calories

Pizza Calories – Dangerous for your diet?… Naah!

Why particularly the pizza! I love pizza it’s one of my best, everything I like turns to be high in calories, especially Pizza Calories. As I mentioned lots of times before, I will not get rid of the food I most like for my diet. Then my diet [...]


Chocolate Calories

Chocolate Calories - Rumors Say It’s Addictive!

We all know chocolate, sweet taste, great treat and dessert. However, chocolate calories are a risky food for your diet plan, which is fattening in some cases.
Strip that fat, the diet plan that helped me to lose 7.5 pounds in the first two weeks, opened my eyes and mind [...]


Butter Calories

Butter Calories - Good Morning Calories!

If you are on diet, and curious to know how much butter calories there are in each gram you eat, you came to the right spot. Well, butter can be used in lots of recipes, and portions, however, did you ever think and calculate where the calories come from?
Of course [...]


Muffin Calories

Muffin Calories - If You Are on Diet…

Don’t think about the muffin calories; just think of a hot chocolate ricotta muffin or a sweet blueberry bran muffin? I bet you want to run to the store to buy one! BUT Remember… Diet! Muffin calories are not that easy to deal with!
Do you know that average [...]


Milk Calories

Milk Calories - Got Milk?

In my Blog, you already saw I wrote about the first main things in breakfast, such as; Breakfast Calories, Calories in Cheese, Egg Calories, the most important. One thing left to add to this list is, Milk Calories.
Well, as you look at milk calories, you notice that it could be one [...]


Breakfast Calories

Breakfast calories - Your Diet strategy must begin with a Breakfast!

I always looked for ways to make my breakfast calories friendlier to my diet plan. First of all, I looked in the books I received from the diet diet plan I joined, Strip That Fat, I found out many ways to handle my breakfast calories.
Well, [...]


Calories in Cheese

Calories in Cheese – Keep it Silent so it will not be Violent!

For the sake of good order in my diet plan, I always consider to know how much calories I am eating, I mean we all know that there are many Calories in Cheese. So, despite that there are many calories in cheese, I [...]