Pizza Calories
Pizza Calories – Dangerous for your diet?… Naah!
Why particularly the pizza! I love pizza it’s one of my best, everything I like turns to be high in calories, especially Pizza Calories. As I mentioned lots of times before, I will not get rid of the food I most like for my diet. Then my diet will control me, not my control my diet.
I encouraged myself with all these stuff and lost lots of weight, this is because of Strip That Fat, that had great methods for losing weight.
As for the Pizza calories, it does not have that good reputation, because of the high fat and calories. But, from the recipe guide book I received from Strip That Fat, I erased this reputation from my head. Why is that? Because they taught me lots of low pizza calories recipes that matches my diet needs.
High Pizza Calories Basics!
Where all these pizza calories mostly come from? Well, its simple, Cheese, read more about cheese calories to know why cheese affects pizza calories. In addition, lets face some facts here, it’s hard to put all the ingredients in a pizza so it will be a healthy one.
However, you can gather most healthy ingredients that will help you sum a handy amount of pizza calories for your diet. A great example for this, is to use whole wheat pizza crust.
You should also know that there are two types of crust, thick and thin. As a smart choice, its better to have the thin crust, since it includes less calories, which will lower the affect on the pizza calories and increases the pizza “healthy” rate.
The other basic thing you should look for in the pizza which affects the pizza calories is the cheese. There are pizzas that are filled with cheese, which will fill you up with saturated fat. Do Not go there!
Low Pizza Calories Recipes
While losing 7.5 pounds in my diet plan every two weeks with, Strip That Fat, I learned to control the basics in my recipes. The sources in food for high calories are: Protein, Fat and Carbohydrates. What you need to do, to get a perfect low pizza calories recipes, is to pick up the ingredients that are high in Protein, and low in fat and carbohydrates.
To help you pick up the right pizza recipe for a healthier and balanced diet, here is a small example to help you get the main idea.
A medium 12″ slice contains usually between 200 up to 280 pizza calories. However, a large 14″ slice contains usually 280 up to 400 pizza calories
TIPS:
- Instead of adding black olives, add green olives which will less affect your pizza calories.
- Instead of adding corn, add mushrooms, I know it may sound weird but its better for your diet calories and these are good examples for toppings that will less affect your pizza calories.
For you own diet plan awareness of pizza calories, be aware of high pizza calories in Pizza Dominos and Pizza Hut, such as the 14″ pepperoni and cheese pizza with thick crust which is really high in pizza calories, up to 400 pizza calories easily!
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
[...] in sushi are like the pizza calories, the most affect on the calories content comes from the cheese. Moreover, the sushi calories the [...]